grizzly bear
(middle class)
Grizzly Bear is an intermediate level, and is the next level for those who have acquired a basic understanding and technique of boxing through the Polar Bear level.
The goal of the Grizzly Bear level is to further solidify your basic skills and improve your ability to attack and defend against opponents by combining the skills you've learned.
It also includes more partner exercises than the Polar Bear level, as well as psychological techniques for boxing.
To achieve this, the Grizzly Bear class trains to understand and accurately use various techniques such as footwork, punching, and defense.
grizzly bear
At the grizzly bear level, training is conducted at a higher level than that of the polar bear, even in terms of physical strength.
Along with consistent daily training and maintaining proper eating habits, you will also be training to further strengthen your physical strength and muscle mass, as well as improve your flexibility and sense of balance.
The Grizzly Bear class is a course to further develop the basic boxing skills learned in the previous classes and increase confidence in boxing.